Training Options Built Around Your Life
Whether you prefer one-on-one attention, group energy, training at home, or virtual coaching, we've got you covered. Clear pricing. Real results.
IN-PERSON PERSONAL TRAINING
Get 100% customized programming and hands-on coaching tailored specifically to your goals, body, and experience level. Train at our facility with access to professional equipment and expert guidance every step of the way.
WHAT'S INCLUDED:
- Personalized workout programming updated regularly
- Real-time form correction and technique coaching
- Progress tracking and regular assessments
- Nutritional guidance and lifestyle support
- Flexible scheduling around your availability
- Full gym equipment access during sessions
Ideal For:
Beginners looking for confidence, experienced lifters wanting to break through plateaus, or anyone with specific goals like fat loss, muscle gain, athletic performance, or working around injuries.
| Sessions Per Week | Price Per Session | Monthly Total |
|---|---|---|
| 1x per week | $40/session | $160/month |
| 2x per week | $25/session | $200/month |
| 3x per week | $20/session | $240/month |
MOBILE TRAINING
No gym? No problem. I'll bring the workout—and the equipment—directly to your home, office, backyard, or any location that works for you. All the benefits of personalized training without the commute or gym membership.
WHAT'S INCLUDED:
- Training at your location of choice (within 25-mile radius)
- All necessary equipment provided
- Personalized programming tailored to your space and goals
- Flexible scheduling that fits your busy life
- Complete privacy and convenience
- Same expert coaching as in-person sessions
Ideal For:
Busy professionals, stay-at-home parents, anyone with limited gym access, those who prefer privacy, or clients who want the ultimate convenience in their fitness routine.
| Sessions Per Week | Price Per Session | Monthly Total |
|---|---|---|
| 1x per week | $40/session | $160/month |
| 2x per week | $30/session | $240/month |
| 3x per week | $25/session | $300/month |
GROUP TRAINING
Train alongside friends, family, or workout partners in small group settings. Get expert coaching and the accountability of training with others—all at a more affordable price point than individual sessions.
WHAT'S INCLUDED:
- Small group sessions for personalized attention
- Scalable programming that adapts to each person's fitness level
- Supportive, motivating environment
- Expert coaching for proper form and technique
- Flexible scheduling for your group
- More cost-effective than solo training
Ideal For:
Friends who want to train together, couples looking for shared fitness goals, small groups seeking accountability and motivation, or anyone who thrives in a community environment while still wanting professional coaching.
| Sessions Per Week | Price Per Person/Session | Example Monthly Cost* |
|---|---|---|
| Couples (2 people) | $20/person/session | $160/month per person (2x/week) |
| Group of 3 | $15/person/session | $120/month per person (2x/week) |
| Group of 4+ | $10/person/session | $80/month per person (2x/week) |
ONLINE PERSONAL TRAINING
Get professional programming and ongoing support from anywhere. Perfect for self-motivated individuals who want structured, expert-designed training without in-person sessions—or as a supplement to in-person training.
WHAT'S INCLUDED (VARIES BY PACKAGE):
- Custom workout programs delivered via app/email
- Exercise demonstration videos
- Form check video reviews and feedback
- Regular program updates based on your progress
- Direct messaging support for questions
- Monthly check-ins and adjustments
- Optional nutritional guidance and coaching
Ideal For:
Self-starters, frequent travelers, those outside the local area, clients wanting structured programming with expert oversight, or anyone looking for affordable professional guidance.
PRICING
| Pre-Made Program - $75/month | Tailored Program - $100/month | Tailored Programming + Coaching - $125/month |
|---|---|---|
| Proven workout template adapted to your experience level | 100% customized programming designed for YOUR goals | Everything in Tailored Program, PLUS: |
| Exercise video library | Personalized exercise selection based on available equipment | Weekly form check video reviews |
| Progress tracking | Detailed program explanations | Direct messaging coaching support |
| Monthly program updates | Bi-weekly program adjustments | Weekly check-ins and accountability |
| Email support | Priority email support | Nutritional guidance |
| Ongoing program optimization based on feedback |
COMMON QUESTIONS ABOUT PRICING & PACKAGES
Monthly packages ensure consistency—which is the #1 factor in achieving results. They also provide better value per session.
Absolutely. Life changes, and your training can adapt. We'll adjust your package at the start of each new billing cycle.
With 24-hour notice, we can reschedule your session within the same week. Missed sessions without notice cannot be rescheduled.
Yes! New clients can schedule a free initial consultation where we'll discuss your goals and determine the best training approach.
Definitely. Many clients do 2 in-person sessions per week plus online programming for their other workout days. We can create a hybrid approach that fits your needs and budget.
We accept credit/debit cards, Venmo, Zelle, and cash. Payment is due at the beginning of each month before sessions begin.
No long-term contracts. Monthly packages are paid month-to-month. While I encourage at least 3 months to see real results, you're free to pause or stop at any time.
Just let me know at least one week before your next billing cycle. You can pause your training and resume whenever you're ready—no penalties.
I occasionally offer referral discounts (refer a friend, you both save) and may run seasonal promotions. The best "discount" is committing to higher frequency—3x/week sessions provide the most value per session.